Introducing the CrossFit 816 Team

Meet the fitness experts ready to help you achieve your fitness goals and your potential.

Our Founders

Founders of Crossfit 816

Sarah and Matt Neal

Sarah and Matt fell in love with CrossFit ten years ago and knew it was the way they wanted to help people make fitness a consistent part of their lives. Sarah and Matt are passionate about CrossFit, but more than that, they strive to help people find fitness that excites them, motivates them, and keeps them engaged for the rest of their lives. They see CrossFit as a conduit for long-term health and wellness, not just a flash-in-the-pan quick fix. Sarah and Matt lead a community of like-minded, supportive, welcoming, and humble trainers and athletes. It is a very special place to be!